Skin Care Tips Women

Younger women--teens to 30s--are blessed with soft, glowing skin. Environmental stresses and poor health and skin-care practices can damage your skin, leading to wrinkles, blotchy skin and aging skin. Seemingly innocent practices can also cause damage to your skin. Learning how to take care of your skin so it looks healthy for as long as possible is a good first step to maintaining youthful skin. Washing Your Face When you wash your face, don't use hot water because the hot temperature in combination with the chlorine in the water causes skin damage, according to Skin Care Tips. The hotter your water is, the greater the degree of skin damage your face will suffer. Don't bathe or shower more than twice a day at the most. Use skin cleansers that are as free of chemicals as possible. Some of these chemicals are harsh and can strip the natural oils away from your skin, causing excessive dryness. Wash your face no more than twice a day and, when you finish, replenish the mo...

To keep your face looking as youthful as possible, you need to proper skin care. Here I show you how to properly cleanse, exfoliate and moisturize your skin while never leaving the house without at least 30 SPF sunscreen. I've dubbed this process "The Basic 4-Step Skincare Regimen," which I outline in this article. But before we go there, how you care for your skin is utterly dependent on the type of skin you have: oily, normal/combination, dry, sensitive or sun- damaged. Find out what skin type you have. The Basic 4-Step Skincare Regimen Step 1: Cleansing Simple is key here. You need to find a good cleanser that your skin responds well to, and stick with it: See the best cleansers for your skin type. You can find a good cleanser at the drugstore. There's no need to spend $40 on a fancy wash. Avoid bar soaps as they tend to dry out the skin. According to Rona Berg, in her book, "Beauty," a French cosmetics executive once told her, "Soap sho...

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